I hope you are as inspired by Pam’s book as I am. Within its pages is the future of medicine which necessarily must come from outside the medical/pharmaceutical industry.
                                                                                                                                                                        Carolyn Dean, MD, ND

Become a Wellness Champion reveals
dynamic new insights into disease and prevention.

  • Dispel your confusion and frustration about wellness
  • Equip you to quickly discern effective wellness strategies from marketing hype
  • Show you how to reach and maintain your perfect body shape for life
  • Demystify the use of dietary supplements
  • Help you identify and minimize the impact of silent infections and dysbiosis
  • Equip you to work more effectively with your health care professional

Become a Wellness Champion is a book that can quite literally change your life. Pam Bartha has written an unusual “diet book” that inspires the reader to take charge. The arguments presented are logical, well supported, and easy to understand. For me, it simply made sense – your body can heal itself if you let it. She clearly lays out a plan that anyone could follow.
                                                                                                                                                                           Mike Richardson


Whether you’ve recently received a difficult diagnosis or are just interested in minimizing your dependence on the current health care system, Become a Wellness Champion is your essential guide to a longer, healthier, happier life.



Our health care system is perfect for catastrophic illness, but not for prevention. You have to be your own advocate for being healthy and becoming a Wellness Champion is a great place to start that journey. I hope you enjoy reading the book as much as I did.
                                                                                                                                                            Fred Pescatore, MD, MPH, CCN

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